WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what bothers you so much? It’s like everything is the end of the world to you. Chill out! Maybe try taking a breath. Seriously, stop losing your mind. It's not that deep. Get over it. Focus on the happy things in life, you know? And for crying out loud, get some sleep. Unmasking Your Defenses Navigating emotional hurdles more